Question 1

What style of martial arts is taught at Power Martial Arts? Is it Tae Kwon Do?

Accepted Answer

Power Martial Arts is NOT Tae Kwon Do. Our program is a unique blend of several traditional martial arts, combined with modern, practical applications.
Our core styles include Tang Soo Do, Ju-Jitsu, and Aikido. Tang Soo Do (Korean Martial Art) focuses on hand and foot techniques using strikes and blocks. Ju-Jitsu is a Japanese art that emphasizes joint manipulation, throws, and defenses against grabs, while also incorporating strikes and blocks. Aikido, another Japanese art, teaches techniques that redirect, twist, and control an opponent without relying on strikes.
In addition, Power Martial Arts includes Modern Arnis and Kali, both Filipino martial arts. Modern Arnis focuses on stick fighting and defensive disarming techniques, while Kali incorporates stick fighting and knife-defense disarming skills.
Few schools offer training in this wide range of disciplines. At Power Martial Arts, we teach the principles and philosophies of these traditional art forms while applying them through modern training methods and realistic self-defense strategies.

Question 2

What are the benefits of Power Martial Arts for my child?

Accepted Answer

Martial arts for young children is designed to build basic motor skills, balance, and coordination through fun, age-appropriate activities. At the same time, it helps instill important values such as discipline, respect, and self-confidence from an early age.

Question 3

Is martial arts safe for children as young as 5?

Accepted Answer

Absolutely. Our classes are specifically designed for young children with safety as a top priority. Our instructors are experienced in working with this age group and ensure all activities are age-appropriate and taught in a structured, well-supervised environment.

Question 4

What can my child expect to learn in a martial arts class?

Accepted Answer

Children learn basic martial arts techniques such as gentle stretching, simple kicks and punches, along with technique skill and katas. Classes incorporate fun games and activities that keep students engaged while making the learning experience enjoyable.

Question 5

How does martial arts help with my child’s overall development?

Accepted Answer

Martial arts is more than just physical activity—it supports the whole child’s development. Training helps improve focus and listening skills, which can carry over into the classroom. It also builds social skills through group activities and teaches children how to set and achieve goals, strengthening their confidence, sense of accomplishment, and self-esteem.

Question 6

I don’t want my child getting into fights. Won’t martial arts make them want to fight?

Accepted Answer

No. While martial arts is rooted in self-defense, we teach children that violence is not the solution and emphasize self-control, respect, and making positive choices.

Question 7

How long does it take to earn a Black Belt?

Accepted Answer

At Power Martial Arts, students focus first on progressing to the next belt level rather than rushing toward a Black Belt. For beginners, a Black Belt is a long-term goal and not something achieved overnight. One of the key benefits of our program is goal setting—students and instructors work closely together to establish clear, achievable milestones. Through consistent effort, discipline, and dedication, students reach short-term goals while steadily advancing through the ranks, always keeping the Black Belt as a long-term objective.

Question 8

When should I get sparring gear?

Accepted Answer

Students become eligible to purchase sparring gear when they earn their first belt (Orange Belt). However, sparring gear is required by the time a student reaches Yellow Belt in order to continue advancing in the program.

Question 9

What is a promotional exam?

Accepted Answer

Our promotional exam is a special event where students demonstrate their skills to earn the next belt level. White belt represents a beginning student, and each higher belt reflects increased knowledge, skill, and confidence. During the exam, students perform techniques in front of a large audience, making it an exciting and rewarding experience for both students and families. Students who meet the requirements for their level and attend classes throughout the exam training period are eligible to participate. All participating students receive their new belt and a certificate, and unlimited guests are welcome to attend at no cost.

Question 10

My child isn’t physically coordinated. Will they get hurt?

Accepted Answer

No. Our instructors are experienced in teaching children of all ages and abilities. Your child will learn at a comfortable pace in a safe, supportive environment that prioritizes their well-being.

Question 11

My teen struggles with self-esteem. How can Power Martial Arts help?

Accepted Answer

Martial arts naturally builds self-esteem with every class. Teens gain confidence by setting goals, working toward them, and achieving them, helping them believe in themselves and their abilities both on and off the mat.

Question 12

Do teenagers need to be athletes to study martial arts?

Accepted Answer

No. Teens of any fitness level can benefit from martial arts. Our classes provide a fun, supportive environment where they can improve strength, coordination, and fitness while making friends and enjoying the experience.

Question 13

When do I get to wear a belt?

Accepted Answer

Students receive a white belt with their first uniform, signifying the beginning of their martial arts journey. As they progress, new belts are awarded, with each color representing their growing knowledge, skill, and achievements.

Question 14

Can I make up classes that I miss?

Accepted Answer

Yes. Missed classes can be made up by coordinating directly with your instructor to find a suitable time.

Question 15

How often should I attend class?

Accepted Answer

Students are encouraged to attend class twice a week. While attending once a week still allows for progress, additional classes help students retain what they learn, improve more quickly, and build self-confidence as they become more comfortable with new skills.

Question 16

How often should I practice?

Accepted Answer

Students should regularly reinforce what they learn in class by practicing at home. Beginners may find practice challenging at first due to limited knowledge, but improvement comes through repetition. Just like learning a musical instrument, progress may be slow at first, but with consistent practice and determination, skills begin to take shape. In martial arts, the mind and body are the instruments, and regular practice helps them work together to achieve mastery.

Question 17

What if I learn slower or faster than other students?

Accepted Answer

At Power Martial Arts, every student learns at their own pace. Martial arts is about personal growth, not competing with others. All classes cover the necessary skills, and consistent attendance helps make learning easier. Higher-ranking students are always happy to offer guidance and support along the way.

Question 18

How long before I get in shape?

Accepted Answer

The fastest results come from attending two classes per week. Our program provides a full-body workout, using all major muscle groups while offering excellent aerobic exercise. Classes also include practical techniques and principles of movement, so students enjoy learning while getting fit.

Question 19

How safe is martial arts?

Accepted Answer

Martial arts is considered safer than most contact sports, aerobics, and even golf, according to industry statistics. Modern safety equipment, such as sparring gear, combined with the respect students learn for their partners, helps maintain a strong safety record. Mouthguards are used to protect the teeth and lips, and male students are required to wear a cup and supporter for added protection.

Question 20

When will I be able to defend myself?

Accepted Answer

Students begin learning self-defense skills and fundamentals from their very first lessons and continue to progress over time. They also learn the importance of staying calm and thinking clearly in realistic situations.

Question 21

Are there any rules for students?

Accepted Answer

Yes, students learn the dojo rules during class. They also learn to respect the skills and experience of the instructors. Upper belts serve as role models for lower belts, and this relationship is guided by courtesy and respect rather than strict rules.

Question 22

Does martial ats cause aggressive behavior?

Accepted Answer

No. Martial arts emphasizes discipline, self-control, and respect. Aggressive behavior is often linked to low self-esteem, and martial arts helps address this by providing a healthy outlet for tension and stress. Regular training promotes a sense of well-being and builds character, making it difficult for aggressive tendencies to persist. Studies show that when instructors focus on controlling both the mind and body, martial arts training reduces aggression. Unlike some styles, Power Martial Arts emphasizes properly focused discipline and respect for advanced skills, ensuring students develop positive behavior both on and off the mat.

Question 23

Do I have to enter tournaments?

Accepted Answer

No. Tournament competition is optional and not recommended for most students. Participation is arranged individually through Power Martial Arts instructors. While tournament training can help build confidence, it can also be challenging for students who are not emotionally prepared, so it is only pursued when the student is ready.

Question 24

How will training benefit me?

Accepted Answer

Training at Power Martial Arts helps students develop coordination, as well as hand, eye, and foot control. Over time, breathing improves, muscles become more flexible, and overall physical fitness increases. Beyond the physical benefits, students gain discipline, self-control, self-confidence, and the ability to work well with others. Many children also experience improved focus and concentration, and parents often notice positive changes in school performance and enthusiasm for learning. Through structured, positive reinforcement, students stay motivated and progress quickly, enjoying both personal and skill-based growth.

Question 25

Please explain class fees and other expenses.

Accepted Answer

Fees vary depending on the program and the number of classes a student attends. To ensure the student’s goals are fully understood, we recommend that parents and students meet with an instructor to review available options. Power Martial Arts values a strong relationship between the student, parent, and instructor, as this connection helps promote positive reinforcement, support, and a better understanding of each student’s progress and needs.

Question 26

What health benefits can I expect from the adult martial arts program?

Accepted Answer

Our adult martial arts program offers a full-body fitness experience. Participants can expect improvements in cardiovascular health, strength, flexibility, and overall stamina. Beyond physical fitness, the program also supports mental well-being, helping reduce stress, improve focus, and boost confidence—making it a holistic approach to a healthier, stronger you.

Question 27

Is Power Martial Arts suitable for beginners or those with no martial arts background?

Accepted Answer

Absolutely! Our program is designed for individuals of all ages, from children to adults, including complete beginners. Skilled instructors guide each student through the basics, providing a supportive and comfortable learning environment to build confidence and skills from the very first class.

Question 28

What makes the community at Power Martial Arts unique?

Accepted Answer

The Power Martial Arts community is built on respect, encouragement, and camaraderie. Students of all ages and backgrounds support one another on their journey of self-improvement, creating a friendly, inclusive, and motivating environment where everyone can grow together.

POWER MARTIAL ARTS Find the Power Within You

(910)703-5984

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ABOUT POWER MARTIAL ARTS

CONTACT US

Holly Springs, North Carolina

(910) 703 - 5984

powermartialartswc@gmail.com